Sophie is the President of Here.Now.’s Board of Directors and is also the author of “Don’t Tell Me To Relax: One Teen’s Journey to Survive Anxiety.” She’s passionate about destigmatizing mental illnesses and promoting mental health and resiliency.
Articles by Sophie Riegel
How I Got My Mr. Fix-It Dad to Stop Trying to Fix Me
If there’s a lightbulb out or some Ikea furniture to put together, we ask my dad to do it. If ...
A Prisoner in My Own Mind
I wake up groggy and disoriented. As I open my eyes I see that I am surrounded by metal bars ...