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Coming Out as LGBTQ+

Tips for finding support - for yourself or for a friend.

What Is Test Anxiety?

Taking an exam is nerve-wracking, no matter what. But if you’re dealing with test-related anxiety disorder, it can make things worse. Find out what’s going on and how to cope.

What to Do When Your Parent Struggles With Mental Illness or Addiction

Mental illness and addiction aren’t always easy to talk about—especially when they hit close to home. If you have a ...

Relationships at Sleepaway Camp

First of all, not everyone is having sex. But if you’re thinking about hooking up over the summer, read this first.

Is Everyone Hooking Up But Me?

It’s normal to wonder whether your sexual experience is similar to your friends, and worry about what it means if it’s not. Here’s the real deal about who’s doing what—and why it’s always best to be true to yourself

Is Instagram Bumming You Out?

All of that scrolling, posting, and liking can backfire and bum you out.  Learn how to be smart about using social media.

How to Talk About Sex

If you’re thinking about being intimate with someone, it’s important to talk about it first. Follow these tips to get through the (often awkward) conversation.

How to Help a Friend Through a Bad Breakup

It’s not easy to see a close friend go through a rocky end to a relationship. Here’s what to say—and not say—during this tough time.

What Does a Healthy Relationship Look Like?

Sometimes it’s hard to get a good perspective on a relationship when you are in the middle of it. Learn what to look for in a healthy relationship, plus where to find reliable information on safe sex.

How to Leave an Uncomfortable Relationship

Some relationships don’t work out the way you hoped, but finding a way to end things can feel intimidating. Here’s help.

What You Need To Know About Panic Disorder

A sudden experience of fear and anxiety might be part of what’s known as a panic attack. Learn more about what it is and what it feels like.