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Understanding Eating Disorders

What starts as a negative attitude about body size and distorted relationship with food can quickly spiral into a major health issue. Here’s what you need to know about the warning signs and ways to treat this serious condition.

How to End the Stigma of Mental Illness

Dealing with emotional health issues is tough enough without people judging you for it. Here’s how to fight back.

How to Ask for Help

Knowing who to turn to—and what to say—can make all the difference when dealing with mental health issues. To find the support you need, follow these tips.

Mental Health: What You Need to Know

No doubt about it: Being a teen is tough. On top of your everyday teen struggles, you may have questions ...

How to Take Control of Cyberbullying

Online harassment is a growing problem. If you or a friend is being targeted, here’s how to put an end to it fast.

Anxiety: What you need to know

You’re on your way to your chemistry midterm, when all of a sudden your stomach drops. You can hear your ...

This Is What You Can Do to Combat Trauma

Ever since David’s school bus got into an accident last summer, he’s felt jittery, irritable, and easily frightened. He’s having ...

Unhealthy Relationships: The Signs & What to Do About It

Zach’s girlfriend has become his whole world, but it doesn’t seem like she feels the same way. She’s constantly putting ...

What Is an Unhealthy Relationship?

Jessica and her boyfriend have been together for three months. They spend every moment together, tell each other “I love ...

Depression & Suicide: What You Need to Know

Rachel hasn’t been herself lately. She used to be active on the debate team, run track, and always be up ...

Depression & Suicide: Getting Help

Trevor used to be able to talk to his friends when he was feeling down, but as his depression gets ...

Anxiety: Getting Help

Maybe you’ve been staying up late stressing about yesterday’s test. Or it could be that you’re noticing anxiety in a ...