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Are You Addicted to the Internet?

What You Need to Know About Online Addictions.

How to Boost Your Body Image

Thinking negative thoughts about your appearance can be bad for your health. Follow these smart strategies to feel good about the way you look

OCD: What You Need to Know

The inability to control unwanted thoughts and irrational behaviors can be downright scary. Learn the signs of obsessive-compulsive disorder and discover how to take back your life.

Bipolar Disorder: What You Need to Know

When Are Mood Swings Not Normal? Ups and downs are common. But bipolar disorder is a serious mental health condition that requires treatment

How to Cope When Your Parents Get Divorced

Anger and sadness are totally normal when your parents call it quits on their marriage. Learn the best way to handle your feelings during this tough time

Understanding Eating Disorders

What starts as a negative attitude about body size and distorted relationship with food can quickly spiral into a major health issue. Here’s what you need to know about the warning signs and ways to treat this serious condition.

How to End the Stigma of Mental Illness

Dealing with emotional health issues is tough enough without people judging you for it. Here’s how to fight back.

How to Ask for Help

Knowing who to turn to—and what to say—can make all the difference when dealing with mental health issues. To find the support you need, follow these tips.

Mental Health: What You Need to Know

No doubt about it: Being a teen is tough. On top of your everyday teen struggles, you may have questions ...

How to Take Control of Cyberbullying

Online harassment is a growing problem. If you or a friend is being targeted, here’s how to put an end to it fast.

Anxiety: What you need to know

You’re on your way to your chemistry midterm, when all of a sudden your stomach drops. You can hear your ...

This Is What You Can Do to Combat Trauma

Ever since David’s school bus got into an accident last summer, he’s felt jittery, irritable, and easily frightened. He’s having ...