Our Stories

How I Got My Mr. Fix-It Dad to Stop Trying to Fix Me

If there’s a lightbulb out or some Ikea furniture to put together, we ask my dad to do it. If ...

12 Playlists for Mental Health

Playlists to fit your current mood and help reduce stress.

How to Silence the Critical Voice in Your Head

You have more control over this voice than you may think!

10 Reasons Why Teens Should Be Leading Conversations About Teen Mental Health

The best way to get people talking about mental health is to talk about mental health! In doing this, we ...

It’s Time to Stop the Stigma Around Medication

Throughout my teens, I have struggled and dealt with anxiety and depression. When my therapist sat me down and recommended ...

5 Ways to Normalize Talking About Mental Health

Everyone has mental health, even if you don’t have a mental illness, but we aren’t taught about it and our ...

It’s Okay to Be Jealous. Here’s How to Deal.

We’ve all been there. Your sister got into her dream college and you got rejected. Your classmate went on an ...

9 Things Teens Want Adults to Know During the COVID-10 Pandemic

1. We don’t want any more zoom calls and webinars. We stare at videos all day, every day. We appreciate ...

8 Things Teens Want Teachers to Know During the COVID-19 Epidemic

Brought to you by the Here.Now. Teen Executive Committee. Here.Now. is a teen-driven Jewish movement to provide support, build connections, ...

Making Lemonade Out of Lemons During Quarantine

Let me start by stating the obvious: this sucks.  Never in a million years would I have thought I’d be ...

5 Things We Wish Teachers Knew About Mental Illness

High school can be difficult to navigate for everyone. However, students struggling with their mental health often experience specific challenges. ...