A group of incredible HereNow teens started the Own It movement this summer and can’t wait to start sharing more ...

Supporting someone through an emotionally stressful time is tough, and you don’t always know what to say. These tips can help you help your friend.

This mental health disorder goes way beyond shyness. Learn how to get control over the debilitating fear social situations, so you can enjoy your life.

It’s hard to see a friend look sad, and even harder to know what to say or do. Use these strategies to provide meaningful support during this tough time.

Feeling stressed or upset? These DIY mental-health strategies can give you an emotional, physical, and spiritual boost.

What You Need to Know About Online Addictions.

Thinking negative thoughts about your appearance can be bad for your health. Follow these smart strategies to feel good about the way you look

The inability to control unwanted thoughts and irrational behaviors can be downright scary. Learn the signs of obsessive-compulsive disorder and discover how to take back your life.

When Are Mood Swings Not Normal? Ups and downs are common. But bipolar disorder is a serious mental health condition that requires treatment

Anger and sadness are totally normal when your parents call it quits on their marriage. Learn the best way to handle your feelings during this tough time