Photo by Sheri Silver

Beyond Apples and Honey: Symbolic Foods for Rosh Hashanah

Recipes for traditional and meaningful Jewish new year delicacies.

Advertisement

Apples and honey may be the symbolic stars of Rosh Hashanah, but for some Jewish families they are just the beginning. The custom of holding a Rosh Hashanah seder, where a series of symbolic foods are eaten before the meal, is becoming an increasingly common practice in Sephardic and Mizrahi families where the tradition originated, and even in some Ashkenazic households.

Each of the chosen foods — generally a pomegranate, date, string bean, beet, pumpkin, leek, and fish head— symbolize a wish or blessing for prosperity and health in the coming year. The food’s significance is most often based on a pun of that food’s name (find out more here.) During the Rosh Hashanah meal, each food is held up, blessed, and eaten as if to personally ingest or take in those good wishes.

Rosh Hashanah’s symbolic foods can make an appearance on the holiday table, regardless of whether one decides to incorporate a full Rosh Hashanah seder into their celebration. For a creative twist on the traditional seder, make dishes inspired by each food (like the ones linked below) and serve them throughout the evening to infuse the entire meal with symbolic meaning as well as delicious flavors.

Pomegranate Brisket with Cranberry Succotash

Support My Jewish Learning

Help us keep Jewish knowledge accessible to millions of people around the world.

Your donation to My Jewish Learning fuels endless journeys of Jewish discovery. With your help, My Jewish Learning can continue to provide nonstop opportunities for learning, connection and growth.

Beet Chips With Spicy Honey Mayo

Orange and Pomegranate Salad

Pomegranate Truffles

Green Beans with Honey Tahini Glaze

Roasted Beet and Leek Rissotto

Honey Pomegranate Cake

Syrian Candied Gourd

Pomegranate And Honey Glazed Chicken

Roasted Beets with Cilantro-Basil Pesto

Black-Eye Peas With Turmeric and Pomegranate

White Wine Braised Leeks

Pumpkin Cranberry Cupcakes

Date Coconut Rolls

Want to learn more about the High Holidays? Sign up for a special High Holiday prep email series.

Advertisement
Advertisement
Advertisement

My Jewish Learning is a not-for-profit and relies on your help

Donate

Discover More

Rosh Hashanah 101

The Jewish New Year is a time of rejoicing and serious introspection.

Where to Stream Yom Kippur Services for Free

Where to find a free online service for the Day of Atonement.

High Holiday Zoom Services: How to Get the Most out of Them

Try these seven tips to make the holiday sacred and special, even if you're not going to synagogue in person.

Advertisement