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Unlearning Jewish Anxiety

Hosted By: Judaism Your Way

Do you ever wonder how life might be different if you felt less anxious? Anxiety is a thief! It robs us of joy and ease and makes it difficult to be in the present moment. In addition, there are particularly Jewish patterns of feeling anxious. Rabbi Caryn Aviv’s five-week Unlearning Jewish Anxiety series will explore Jewish wisdom to grow your self-awareness, curiosity, self-compassion, and courage to change.

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