Our Stories

What To Do When You Are in a Motivation Slump

No matter who you are, you have most likely experienced a motivation slump, aka a period of time where you ...

Our Stories

Anorexia: Writing My Way to Recovery

When I first started struggling with an Eating Disorder, I kept it private.  I feared others’ judgments and wanted everyone ...

Our Stories

Hate Speech

Hate speech (n.): public speech or writing that expresses hate or encourages violence towards a particular person or groupWhether or ...

Holidays, The Pandemic & You

 â€˜Tis the season for Seasonal Affective Disorder! Seasonal Affective Disorder, or SAD, affects more than 3 million Americans each year. ...

Mental Health in Young Adult Literature

I’ve always looked at books as a form of comfort. Nothing is more comforting than seeing yourself in a character ...

Should Democracy Cause This Much Stress?

The election cycle in America is confusing in the best of years. Factor in pandemic restrictions, the historic nature of ...

Ray & June: Conversations Between a Trans Teen & His Grandmother

The idea to write this piece was born out of our desire to help other teens and their family members ...

Ray & June Part 1: Transitioning

Conversations Between a Trans Teen & His Grandmother

Ray & June Part 2: Concerns (and Responses)

Conversations Between a Trans Teen & His Grandmother

Ray & June Part 3: Recommendations

Conversations Between a Trans Teen & His Grandmother

How I Got My Mr. Fix-It Dad to Stop Trying to Fix Me

If there’s a lightbulb out or some Ikea furniture to put together, we ask my dad to do it. If ...

12 Playlists for Mental Health

Playlists to fit your current mood and help reduce stress.

How to Silence the Critical Voice in Your Head

You have more control over this voice than you may think!