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Top Questions About Teen Mental Health, Answered

My mental health organization, Here.Now. has been traveling around to teen programs for the past few weeks, allowing participating young people to ...

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Mental Health: What You Need to Know

No doubt about it: Being a teen is tough. On top of your everyday teen struggles, you may have questions ...

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How Self-Care Can Help You Cope with Tough Times

Feeling stressed or upset? These DIY mental-health strategies can give you an emotional, physical, and spiritual boost.

6 Ways to Support a Transgender Friend

It can be surprising when a friend comes out as transgender, and maybe you’re not sure exactly how to be ...

How I Stopped Defining Myself Based Upon My Test Scores 

A standardized test is defined as any form of test that requires all test takers to answer the same questions ...

Moving On

An original poem.

Thinspiration

An original poem.

Dissociation

An original work of art.

Coming Out as LGBTQ+

Tips for finding support - for yourself or for a friend.

What Is Test Anxiety?

Taking an exam is nerve-wracking, no matter what. But if you’re dealing with test-related anxiety disorder, it can make things worse. Find out what’s going on and how to cope.

What to Do When Your Parent Struggles With Mental Illness or Addiction

Mental illness and addiction aren’t always easy to talk about—especially when they hit close to home. If you have a ...