Our Stories

10 Reasons Why Teens Should Be Leading Conversations About Teen Mental Health

The best way to get people talking about mental health is to talk about mental health! In doing this, we ...

Our Stories

5 Ways to Normalize Talking About Mental Health

Everyone has mental health, even if you don’t have a mental illness, but we aren’t taught about it and our ...

Our Stories

9 Things Teens Want Adults to Know During the COVID-10 Pandemic

1. We don’t want any more zoom calls and webinars. We stare at videos all day, every day. We appreciate ...

12 Playlists for Mental Health

Playlists to fit your current mood and help reduce stress.

How to Silence the Critical Voice in Your Head

You have more control over this voice than you may think!

It’s Time to Stop the Stigma Around Medication

Throughout my teens, I have struggled and dealt with anxiety and depression. When my therapist sat me down and recommended ...

It’s Okay to Be Jealous. Here’s How to Deal.

We’ve all been there. Your sister got into her dream college and you got rejected. Your classmate went on an ...

8 Things Teens Want Teachers to Know During the COVID-19 Epidemic

Brought to you by the Here.Now. Teen Executive Committee. Here.Now. is a teen-driven Jewish movement to provide support, build connections, ...

Making Lemonade Out of Lemons During Quarantine

Let me start by stating the obvious: this sucks.  Never in a million years would I have thought I’d be ...

5 Things We Wish Teachers Knew About Mental Illness

High school can be difficult to navigate for everyone. However, students struggling with their mental health often experience specific challenges. ...

9 Easy Ways to Practice Self-Care While You’re at School

Everyone has mental health, even if you don’t have a mental illness. School can be overwhelming, stressful and boring, so ...

7 Ways Schools Can Support Transgender Students

Freshman year of high school can be a big adjustment for any teen. During my freshman year, I was also ...

6 Ways to Support a Transgender Friend

It can be surprising when a friend comes out as transgender, and maybe you’re not sure exactly how to be ...