Kayla Fink
Kayla is a junior in high school in Kansas and an intern with HereNow. She enjoys writing and is involved with a club for Holocaust education + awareness at her school. She is into health, fitness, and wellness & spends time learning outside of school. She also enjoys spending time with her family and watching Netflix in her free time.
Articles by Kayla Fink
Mental Health Tool Kit for Stress & Overwhelm
It can all be so much. We are constantly bombarded with obligations and responsibilities to family members, friends, teachers, classmates, ...
How Self-Education Can Help You Stand Out & Why it is Important
Self-education is now more important than ever, and we should not be relying on the school system to teach us ...
How to Protect and Prioritize Your Peace
Peace. By definition, peace is the freedom from disturbance and the notion of tranquility. Each of us have the ability ...
Sometimes ‘Doing Nothing’ is Best for Your Mental Health
It seems like people around us are always talking about how in order to be successful you must be working ...
How to Incorporate a Consistent Exercise Routine Into a Busy Schedule
For decades, people have turned to movement to get into and stay in physical shape, to keep their body healthy, ...
What To Do When You Are in a Motivation Slump
No matter who you are, you have most likely experienced a motivation slump, aka a period of time where you ...