Sabbath Manifesto

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sabbath manifesto


Connect with Loved Ones

The Sabbath is a day of rest, which lends itself to spending quality time with our nearest and dearest. Whether it's family, close friends, or a partner, spending an hour or two with someone you love can be an intense, even spiritual experience, especially if you're rocking the other tenets of the Sabbath Manifesto, like avoiding technology, drinking wine, and eating bread.

The Ten Principles

1. Avoid technology.

2. Connect with loved ones.


3. Nurture your health.

4. Get outside.

5. Avoid commerce.

6. Light candles.

7. Drink wine.

8. Eat bread.

9. Find silence.

10. Give back.

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