Tag Archives: vegetarian

Zucchini Boats Stuffed with Ricotta and Pine Nuts

Yield:
4 servings as main dish, 8 servings as a side dish

The trick to staying, ahem, healthy during Passover is eating as many veggies and fruits as you normally do. If your festive meals are front loaded with more meat than you regularly eat, it’s easy to shift to dairy or vegetarian menus, especially those that allow veggies to shine.

ricotta stuffed zucchini boats for Passover

These zucchini boats are matzah- free so expect the filling mixture to be creamy and luxuriant rather than firm. They are best eaten soon after they come out of the oven though they may be eaten warm or at room temperature.

ricotta stuffed zucchini boats for Passover

And speaking of matzah- free, this dish is perfect for any non-Passover meal also. It would be super served on a brunch buffet or served alongside a vegetable soup (tomato soup would be great), a green salad, roasted asparagus or peppers.

If you are up for making your own ricotta cheese (maybe when you’re not in the midst of the Passover cooking frenzy?) here’s an easy recipe from The Kitchn  or an even easier one from Ina Garten.

ricotta stuffed zucchini boats for Passover

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Zucchini Boats Stuffed with Ricotta and Pine Nuts

Posted on March 23, 2015

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Power Greens Matzah Ball Soup

Yield:
4-6 servings

Although I love tweaking traditional recipes, especially around Passover, (hello White Wine Braised Chicken or Manischewitz Ice Cream) there are some foods I never thought I’d touch. Such as my Bubbe’s matzo ball soup.

power greens matzah ball soup1

The rich homemade broth and with light and fluffy matzo balls and rounds of carrots, celery and my favorite parsnips. Its magically powers are unparalleled. Matzo ball soup has the ability to cure most ailments, bad days, and even my gentile friends request it all year long.

greens for matzah ball soup

But Passover food can be heavy. Potato kugel, chopped liver, flourless chocolate cake. I love it all, but sometimes it just doesn’t love me! The lack of greens and abundance of browns is apparent. This green soup cures that. What’s greatabout it is that you can pretty much throw in any greens you have in your fridge: broccoli, kale, Swiss chard. Throw it in there! It’s vegetarian friendly, and can be made ahead of time. In fact. The flavors just intensify as the days go on. Make sure to store the matzah balls separately, unless you want green balls. Which isn’t totally a bad thing.

power greens matzah ball soup2

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Power Greens Matzah Ball Soup

Posted on March 15, 2015

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Olive Oil Roasted Garlic Bread

Yield:
8 servings

olive oil garlic bread text

Sometimes the simplest recipes are just the best. So often we try to complicate our lives and our cooking by thinking more is better, and simple can’t be good. But I have recently discovered the secret to the best, nondairy garlic bread to accompany a big plate of spaghetti and meatballs, and it’s simplicity may shock you. Ok, maybe I am being overly dramatic. It is just garlic bread after all.

Roasted garlic is one of my favorite flavors. I add whole garlic cloves to lots of my dishes – roast chicken, root vegetables and even challah. I love the slight sweetness of roasted garlic, plus it’s a cinch to prepare and it’s super healthy! Garlic has more vitamin c than even orange juice.

roasted garlic

Recently I roasted a whole head of garlic, added it to a healthy amount of olive oil and smashed it into a baguette for the simplest, most delicious garlic bread. I didn’t miss the butter, or Parmesan that some garlic bread recipes call for. Ok, maybe I missed the butter a little.

I would serve this crispy bread alongside some traditional Italian meatballs or a cozy bowl of soup. You will see – sometimes delicious doesn’t need to be complicated at all.

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Perfect Nondairy Garlic Bread

Posted on January 7, 2015

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Mascarpone Stuffed Dates with Sea Salt

Yield:
3 dozen

Nearly six years ago, my husband (who was then merely a newish boyfriend in my life) took me out for a lovely meal at a hip new restaurant in Washington, DC called Komi. The dinner was amazing, with course after course of Greek-inspired dishes. I couldn’t tell you exactly what we ate that night except for one absolute stand-out appetizer: mascarpone stuffed dates, which were warm out of the oven and served with a perfect sprinkling of thick, flaky sea salt. I was in love with the sweet, savory, creamy bite and went home to try and recreate it.

mascarpone stuffed dates with sea salt

After several trials, I realized I must be doing something wrong because my mascarpone filling kept oozing out. Still delicious, but it wasn’t quite the recreation I was looking for. I filed the recipe away, and only years later when we went back for another meal at Komi did I try to master the dish once again.

The waiter serving us at our second amazing Komi dinner wasn’t too keen on giving up the secret of the non-oozing mascarpone, but after careful prodding from my husband, we learned that we needed to chill the stuffed dates before baking them to achieve the desired result of a warm date with creamy filling intact. I went home to test it out again, and eureka: it worked.

This dish is one of my favorite appetizers to serve for any kind of party, and great as a small bite with prosecco or other sparkling wine on New Year’s Eve. Or a random Wednesday.

Tips:

  • Make sure to buy the plumpest-looking medjool dates you can find.
  • Don’t want to spend your time pitting the dates? Just buy them already pitted.
  • You can use a regular Ziploc bag with an end snipped off to fill the dates BUT I recommend using a proper piping bag to get the filling all the way into the bottom of the date more easily.

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Mascarpone Stuffed Dates with Sea Salt

Posted on December 29, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Beer Battered Pumpkin Rings

Hanukkah would have to be my favorite time of year. I was born on the fifth night and I even got married on my birthday! No, I don’t usually get three presents, but I always felt lucky to be surrounded by so much mazal on my wedding day.

Pumpkin rings1

With so much to celebrate during the holiday I try to switch things up during all the frying. There’s only so many latkes and jelly donuts you can eat (ok, maybe not). Fried zucchini parmesan chips have become a family favorite, so this year, I decided to go sweet with a different type of fried veggie: delicata squash.

pumpkin rings prep

Delicata squash is such an easy squash to prepare because the peel is edible, so you can just slice and bake – or fry! To take the squash flavor a step further, I decided to make a pumpkin beer batter and I finish it off with a Greek yogurt dipping sauce, to honor the Hanukkah miracle, and the tradition of eating dairy during the holiday. I love how they look just like donuts, but you get to without quite as much guilt because, after all, you’re really getting in a serving of veggies.

pumpkin rings2

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Beer Battered Pumpkin Rings

Posted on December 11, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Jeweled Veggie Orzo with Wheatberries

Yield:
6-8 servings

Oh, how I love pasta. Almost all of my favorite comfort foods involve pasta: egg noodles with cottage cheese (a childhood favorite); any kind of gnocchi smothered in just about any kind of sauce; and my pregnancy comfort food, spaghetti with butter and Parmesan.

But I have been trying to cut back on my pasta recently, adding in bulgur and even zucchini noodles as an alternate.

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For Thanksgiving though I really wanted to create (and eat) an orzo side dish. Orzo somehow seems like a compromise of carb: it looks like rice, but it’s actually pasta.  And to make it a little healthier than just some plain old pasta, I added some hearty wheatberries, an array of colorful vegetables and even some vitamin-rich pumpkin seeds into the mix.

The result is a scrumptious and satisfying side dish that can also serve as an entree for any vegetarian guests. Want to add some more protein into the mix? Add 1/2 cup cooked lentils or small white beans and you have a complete dish.

If you can’t find purple carrots at your local market, you can use a roasted beet instead to achieve the same color and texture. I also love this dish because you can prepare it a day ahead and either serve room temperature, or heat it back up to serve.

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Jeweled Veggie Orzo with Wheatberries

Posted on November 23, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Thanksgiving Chutney Three Ways

This Thanksgiving, I’m adding an array of chutneys to my holiday spread as a way to jazz up the traditional meal with simmered combinations of fruits or veggies. Chutneys are the perfect accompaniment to long roasted, rich turkey or braised meats because their vinegary bases help to balance the fat of heavier proteins and side dishes.

This selection of chutneys cover a range of flavors to please any palate. With that in mind, I simmered one sweet, one savory and one spicy condiment. They make use of seasonal ingredients and readily available herbs and spices. Best of all, they come together in one pot and with little fuss. And each of these combinations will be tastier and more nuanced when prepared in advance.

sweet cranberry chutney

Sweet Cranberry and Cherry Chutney

This chutney hints at Thanksgiving tradition with ruby red cranberries, nuts and dried fruit. It is believed that cranberries were served at the first Thanksgiving in 1621.

Serve this Cranberry and Cherry Chutney alongside roasted meat, turkey or chicken. Add a few tablespoons to mayonnaise and use as a spread on lightly toasted challah for turkey sandwiches with leftovers from your feast. Or place this chutney in a small serving dish alongside creamy, mild cheeses as a sweet element on a cheese plate.

Note: This chutney has a very strong vinegar odor when it’s simmering. The first time I made this, I was alarmed by the strength of the vinegary presence. After it’s cooked, cooled and refrigerated, the vinegar- sugar- honey combination settles into a perfectly balanced, slightly sweet condiment for your holiday meal.

Ingredients:

2 cups dried tart cherries
½ cup sugar
3 Tbsp honey
½ cup apple cider vinegar
1 cup fresh cranberries (rinsed)
1 Tbsp lemon zest
½ cup finely chopped celery
1 cup raisins or currants
1 cup toasted chopped walnuts
6 Tbsp water (or a little more if the pan appears too dry)

Directions:

Combine all ingredients in a 2 quart. saucepan over medium heat. Cook 20-25 minutes, stirring well.

Cranberries should burst open. The texture should be slightly sticky and chunky, with little liquid remaining after the simmer. Chutney will continue to thicken as it cools.

Cover and refrigerate for up to one week. Serve at room temperature.

cauliflower chutney

Savory Cauliflower and Lentil Chutney

This vegetable and legume based chutney doesn’t include any added sweetness, making it a welcome savory addition to a holiday meal that tends to include lots of sweet flavors. It’s warm spices and toasted undertones provide unexpected flavors next to traditional dishes like sweet or mashed potatoes. This dish could easily be the star dish for vegetarians at your table.

Serve alongside turkey leftovers or as a condiment with pan-seared fish. If using this as a main dish for vegetarians at your Thanksgiving table, be sure to make stuffing without chicken or turkey broth so that they may enjoy stuffing with this savory chutney.

Ingredients:

¼ cup good olive oil
1 large red onion, finely diced
1 large shallot, finely diced
1 Tbsp fresh ginger, peeled and minced
2 tsp ras- el- hanout*
½ tsp mustard powder
1 cup dry red lentils
1 cup dry white wine
4 cups cauliflower florets, small pieces
1 ½ cups canned diced tomatoes
½ cup water
salt and pepper to taste
½ tsp paprika
¼ cup fresh cilantro leaves- minced
2 Tbsp freshly squeezed lime juice
*Middle Eastern spice mix found at well stocked markets like Whole Foods or at online on Amazon

Directions:

Heat oil and add onion, shallot and ginger until softened, about 4-5 minutes.

Add ras-el-hanout and mustard powder and stir, cooking one minute.

Rinse and examine lentils for particles of debris. Remove if found. Add lentils and wine to onion and spice mixture. Bring to a boil and reduce to simmer. Cover pot and cook 10 minutes.

Add cauliflower, tomatoes, water, salt and pepper and paprika.

Cover and cook over medium heat, covered, for 20-25 minutes until lentils and cauliflower are tender but not mushy. Stir occasionally. Add ¼- ½ cup more water if chutney appears dry.

Cool mixture and stir in lime juice and cilantro. Adjust salt and pepper to taste.

May be refrigerated for up to one week in airtight container. Serve at room temperature.

tomato chutney

Spicy Tomato Chutney

Posted on November 19, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Israeli Couscous Stuffed Acorn Squash

Yield:
4 servings

It’s autumn, and sure, we all love pumpkin. But there are also an array of other squash and seasonal veggies that are pretty exciting too, including the adorable acorn squash.

Growing up my dad would prepare acorn squash in a very simple way: cut in half and roasted with butter and maple syrup. Nothing bad about that.

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But I have been searching for other ways to prepare the cute squash. Finally a few weeks ago I came across this recipe for Orzo and Cheese Baked in Acorn Squash and I thought: ok, I have to make this! Not only is it cheesy and easy, but making a stuffed dish during Sukkot was also Jewishly appropriate.

I didn’t have orzo, but I did have Israeli couscous, a favorite ingredient. I also wanted to get in a little extra vegetables in this dish, so I added some onion and pepper. Want to make this healthier? You could substitute whole wheat couscous, quinoa and even add some lentils.

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Israeli Couscous Stuffed Acorn Squash

Posted on October 20, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Sweet Potatoes and Carrots with Apple Cider and Thyme

Yield:
4 servings

Next to pumpkin, apple cider might be one of my favorite flavors of fall. I like it hot and spicy, spiked with bourbon or just plain out of the container on a cool and sunny autumn day.

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But I also love cooking with it. For the past few years I have been making a fall favorite apple cider beef stew which is perfect for Sunday supper or Shabbat dinner. But I am always looking for savory recipes to use this beloved ingredient.

This past week I came across this recipe for Roasted Sweet Potatoes and Carrots made with orange juice and herbs among other flavors. I thought, if you could roast root vegetables with orange juice, why not apple cider?

I tested it out, and it was a hit. This is a perfect side dish for any kind of dinner this time of year.

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Sweet Potatoes and Carrots with Apple Cider and Thyme

Posted on October 13, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Perfect Kale Chips

When I was pregnant with my daughter I discovered the wonder of kale chips. I was craving leafy greens, and making kale chips was a fun way to satisfy my urge. I would roast up 2 or 3 bags of kale at a time, and then stand shoveling it into my happy, pregnant mouth.

kale-chips-1

Fast forward, and I haven’t lost my taste for kale chips. And much to my delight, they are one of my daughter’s favorite snacks.

I want to be honest about the kale chip making endeavor: it can actually be a bit complicated. And whenever I mention kale chips among friends and family members, they always ask “how do you make yours? Mine always turn out soggy/burnt…”

kale-chips-2So here are my tips:

  • Make sure you spread kale out in a single layer. If the leaves overlap, they won’t crisp and cook properly.
  • Evenly coat the kale with olive oil. You can do this either by using a salad dressing mister, or simply massaging the kale before you bake it to make sure it is coated.
  • Start the kale at a lower temperature, and then raise it only at the end to get a good crisp – but don’t let them burn.
  • Watch the kale chips carefully at the end, and remove as they become done.

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Perfect Kale Chips

Posted on August 21, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy