Salt & Pepper Spaghetti Squash Kugel

While looking at cooked spaghetti squash one day and noticing its remarkable likeness to its namesake, spaghetti, I was inspired to experiment with a noodle kugel. I researched classic recipes for a “yerushalmi kugel” calling for caramelized sugar using 2 cups of oil and two cups of sugar, in addition to eggs. At first I attempted it, but seeing all that oil and sugar in the pan, I couldn’t bare to expose my beautiful and healthful squash to such a fatty fate and decided to experiment starting with just a teaspoon of sugar and a few tablespoons of oil. To my surprise and delight, the kugel came out light, fluffy and delicious.

spaghetti-squash-kugel-stam

To cook the spaghetti squash, follow these directions which I love. I hope you enjoy this healthy alternative!

Salt & Pepper Spaghetti Squash Kugel

Posted on March 20, 2014

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