Ask the Expert: Standing in Shul

How do I know when to stand and when to sit?

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Question: I've just started going to a new synagogue and the service is different from what I'm used to. Specifically, they stand and sit at different times than what we did at my last synagogue. At some times, some people sit and others stand. Why the differences, and how do I know when to sit or stand?

--Megan, Raleigh

Answer: In many communities, the rabbi or the president of the congregation gives people a prompt--"Please rise"--so they know when to stand up, and a "You may be seated" when it's okay to sit down. But some communities find these interjections disruptive or unnecessary, and do without them. It sounds like your new shul is in the latter category.

So, what's with all the up and down? In Jewish prayer, as in life, standing for something symbolizes a greater level of respect. Just as people stand to greet visiting dignitaries or the president, we stand during some prayers to indicate a greater level of respect and intention. The centerpiece of any Jewish prayer service is the Amidah, a prayer whose very name means "standing." So, of course we stand during the standing prayer.

We also stand for Barkhu, Aleinu, Hallel, and as a general rule, one should stand any time that the Ark is open. It is customary to stand as the Torah is being paraded to and from the table where it is read, and when it is being held up and wrapped at the end of the Torah service. Mourners stand when they recite Kaddish. In most Orthodox and some Conservative communities the custom is for non-mourners to also stand for the other Kaddishes in the service (half Kaddish, full Kaddish, and rabbis' Kaddish). Other Conservative communities and Reform communities tend to remain seated for Kaddishes. Some Reform communities stand for the Shema.

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