Online Jewish Yoga Studio
Hosted By: Institute for Jewish Spirituality
Mindful body practices help us find shelter right where we are, in our bodies in this very moment. Join yoga teacher and IJS faculty member Cantor Lizzie Shammash as she guides you in an all-levels yoga and movement session informed by Jewish spiritual teachings and designed to relieve stress as we increase awareness of breath and grounding through our bodies. Open to all, no experience needed.
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