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Hitbodedut: Cultivating Spontaneous Conversations with God

Hosted By: Institute for Jewish Spirituality

According to Rebbe Nachman of Breslov, hitbodedut—talking spontaneously with God—every day is the most powerful path to spiritual growth. In this four-week course, the Institute for Jewish Spirituality will explore preparing to speak, setting intentions, time and space for practice, and closing a session. They will address what it means to have a conversation when you are not sure to whom you are speaking or if there is any conversation partner at all. Related practices will include turning Torah into prayer, a particular technique for connecting the mind and the heart to transform action.

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