Caroline Keswin

is a Junior in High School. Caroline has pursued an interest in mental health, generally, and in positive teenage psychology and the science of happiness, specifically. Since her freshman year, she has performed research on mental health and interviewed a wide array of experts in the fields of digital mindfulness, stress, and the science of happiness, including Amy Blankson, Nataly Kogan, and Lisa Damour. Additionally, Caroline has created a website that provides research, interviews, and mindfulness tools for teenagers interested in mental health and well-being. Check out her website at:  When she is not studying mental health and psychology, Caroline plays soccer and ice hockey, tutors younger students in writing, and runs the Hope and Chance Foundation, a non-profit dedicated to supporting girls’ education in developing countries. 

Articles by Caroline Keswin

Making Lemonade Out of Lemons During Quarantine

Let me start by stating the obvious: this sucks. Never in a million years would I have thought I’d be devastated ...