This blessing is recited after the lighting of candles on Friday night.
Shabbat candles are traditionally lit in the home just prior to sunset. (The exact time varies each week depending on the location. Find Shabbat candle lighting times here).
Once the candles are lit, the hands are waved over the eyes and the blessing is recited.
In this video, Sarah Wolf demonstrates how to recite the blessing:
This blessing, traditionally recited for firsts, can be said anytime -- since every moment is new and unprecedented.
Lighting the candles, saying Kiddush and other Shabbat dinner rituals.
The pursuit of proper kavanah, the Hebrew term for directed attention, has long concerned Jewish thinkers.
The simple words of this traditional morning blessing draw us back to the dawn of our mythic creation.
Jewish tradition calls for the washing of hands every morning, which serves as a reminder to use them for holy purposes.
Starting the day with gratefulness opens the heart to the blessing of wonder.
