Wise Fridays: Self Improvement

If you won’t be better tomorrow than you were today, then what need do you have for tomorrow?
–Rabbi Nahman of Bratslav

Find more Wise Fridays wisdom on MJL.

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What is Jewish Meditation?

"Truly, you are where your mind is,” taught the Baal Shem Tov.

Shabbat and Meditation: Just Be It

How mindfulness can deepen your Shabbat experience — and vice versa

Bar Mitzvah/Bat Mitzvah Gift Guide

Tips for picking the right present for this Jewish rite of passage.