Should Democracy Cause This Much Stress?

The election cycle in America is confusing in the best of years. Factor in pandemic restrictions, the historic nature of ...

Ray & June: Conversations Between a Trans Teen & His Grandmother

The idea to write this piece was born out of our desire to help other teens and their family members ...

Ray & June Part 1: Transitioning

Conversations Between a Trans Teen & His Grandmother

Ray & June Part 2: Concerns (and Responses)

Conversations Between a Trans Teen & His Grandmother

Ray & June Part 3: Recommendations

Conversations Between a Trans Teen & His Grandmother

How I Got My Mr. Fix-It Dad to Stop Trying to Fix Me

If there’s a lightbulb out or some Ikea furniture to put together, we ask my dad to do it. If ...

12 Playlists for Mental Health

Playlists to fit your current mood and help reduce stress.

How to Silence the Critical Voice in Your Head

You have more control over this voice than you may think!

10 Reasons Why Teens Should Be Leading Conversations About Teen Mental Health

The best way to get people talking about mental health is to talk about mental health! In doing this, we ...

It’s Time to Stop the Stigma Around Medication

Throughout my teens, I have struggled and dealt with anxiety and depression. When my therapist sat me down and recommended ...