This mental health disorder goes way beyond shyness. Learn how to get control over the debilitating fear social situations, so you can enjoy your life.
It’s hard to see a friend look sad, and even harder to know what to say or do. Use these strategies to provide meaningful support during this tough time.
Feeling stressed or upset? These DIY mental-health strategies can give you an emotional, physical, and spiritual boost.
What You Need to Know About Online Addictions.
Thinking negative thoughts about your appearance can be bad for your health. Follow these smart strategies to feel good about the way you look
The inability to control unwanted thoughts and irrational behaviors can be downright scary. Learn the signs of obsessive-compulsive disorder and discover how to take back your life.
When Are Mood Swings Not Normal? Ups and downs are common. But bipolar disorder is a serious mental health condition that requires treatment
Anger and sadness are totally normal when your parents call it quits on their marriage. Learn the best way to handle your feelings during this tough time
What starts as a negative attitude about body size and distorted relationship with food can quickly spiral into a major health issue. Here’s what you need to know about the warning signs and ways to treat this serious condition.
Dealing with emotional health issues is tough enough without people judging you for it. Here’s how to fight back.
Knowing who to turn to—and what to say—can make all the difference when dealing with mental health issues. To find the support you need, follow these tips.
No doubt about it: Being a teen is tough. On top of your everyday teen struggles, you may have questions ...