This blessing of thanksgiving is said after completing a meal.
Birkat Hamazon, known in English as Grace After Meals, is a series of blessings traditionally recited after one has eaten a meal. The blessings thank God for sustaining and feeding the world.
In this video, Sarah Wolf demonstrates how to recite Birkat Hamazon.
By blessing after we eat, we elevate the act of eating by connecting with God.
This blessing is traditionally recited upon doing something for the first time.
