What happens in our brains when we light Shabbos candles, eat a piece of matzah, or shake the lulav? Using her unique perspective as a psychologist and rabbi, Rabbi Arielle Hanien explores the resonance of Jewish ritual wisdom with cutting edge neuroscience research, arguing that the ancient psychological insight of Jewish rituals offer a unique path to mental health and wholeness through an integration of senses, memory, intellect, and emotion.
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Prep your menu ahead to avoid any High Holiday culinary stress!
The Judge’s Dilemma
Certain forms of wisdom are available only through sustained engagement with specific practices.