Break-the-fast Menu Ideas

Whereas Rosh Hashanah is my favorite Jewish holiday of the year, Yom Kippur is one of my least favorite, only second to Passover when my beloved carbs are rudely snatched away from me for an entire week. Ah, the things we do for our heritage.

Not eating for 25 hours is hard. It sucks. And I am not good at it, despite the meaningful role I believe it occupies in observing such an important, reflective holiday.

But the one thing that makes it better? Breaking the fast of course. So get creative with your break-the-fast menu and try some new dishes this year. Here are some menu suggestions to make that fast a little easier.

break-fast-recipesDips and Salads

Homemade Labneh

Black Bean Hummus

Israeli Salad

Mollie Katzen’s Grilled Bread and Kale Salad with Walnuts and Figs

Bagel and Lox Salad

Tri-Color Melon Salad with Mint Syrup

Pomegranate Apple Salad with Parmesan Dressing from Dairy Made Easy



Cheese Noodle Kugel

Apple Pear Cranberry Kugel

Cinnamon Noodle Kugel

Apple Noodle Kugel Crumble Cake


Savory Bites

Homemade gravlax from Vered Meir


Spinach and Goat Cheese Quiche with Herb Butter Crust

Smoked Salmon and Goat Cheese Quiche from Amy Kritzer



Gluten-free Apple Kugel from Rella Kaplowitz

Gluten-free Blintzes from Vered Meir

Strawberry Almond Flour Mini Muffins from Whitney Fish

Gluten-free Challah from Vered Meir

A pinch of challah

Sweet Treats

Pumpkin Spice Babka

Sour Cream Apple Coffee Cake from Sheri Silver

Pumpkin Bread from Paula Shoyer

Pineapple Coconut Coffee Cake from Jennifer Stempel


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