9 dinners for 9 days main

9 Meat-Free Dinner Ideas for the 9 Days

Advertisement

We are currently in the midst of what is known as The Three Weeks, and more specifically, we are in the last nine days of the three weeks, when it is traditional for Jews to abstain from eating meat, drinking wine, listening to music and buying new clothes among other activities.

This somber time leads up to a Jewish day of mourning and fasting called Tisha B’Av (which takes place this year on August 14th) in recognition of the destruction of the Temple and other tragedies that occurred to the Jewish people on this day. Not all Jews observe this holiday, but nevertheless it is a significant day in our collective history.

But as with all Jewish holidays, both joyful and somber, there is the issue of food. And so we put together a few dinner ideas for those who are observing the custom.

Looking for more meat-free ideas? Check out our round-up of 33 vegetarian recipes for summer.

Sweeten the New Year for The Nosher. From apple kugel to the perfect round challah, The Nosher helps you cook your way through the holidays. Donate today and help us keep the kitchen humming and the smiles coming.

Choose an amount to donate

Watermelon steak 2

Watermelon steaks with feta chickpea salad

Creamy tomato soup with tortellini from Two Peas and their Pod

Shakshuka

Falafel and feta salad from Jewhungry

Sheet pan chimichuri cod with squash and potatoes

Orange maple glazed salmon

Caramelized onion and feta quiche

Veggie and cheese burekas

Cheesy green lasagna

Three cheese skillet lasagna from Martha Stewart

Advertisement
Advertisement

Keep on Noshing

This Old-School Jewish Ingredient Is Making a Comeback

Black currant is McCormick's "flavor of the year" for 2026.

Renewal Begins With Grief

Tisha B'Av, the saddest day of the Jewish year, reminds us that we are earthen vessels, bearing the marks of history and time.

These Marry Me Brisket Sliders Will Make You Swoon

A game-day treat that will have your guests begging you for the recipe (or your hand in marriage).