And some helpful alternatives.

Taking an exam is nerve-wracking, no matter what. But if you’re dealing with test-related anxiety disorder, it can make things worse. Find out what’s going on and how to cope.

Mental illness and addiction aren’t always easy to talk about—especially when they hit close to home. If you have a ...

And some helpful alternatives.

The author of this piece is a freshman in high school. She hopes that sharing some lessons she learned from ...

Here's what I learned.

As human beings, we all want to feel seen and heard. We need a human connection and to feel like ...

You never know what is going on in someone else's mind.

A poem about autism.

First of all, not everyone is having sex. But if you’re thinking about hooking up over the summer, read this first.

It’s normal to wonder whether your sexual experience is similar to your friends, and worry about what it means if it’s not. Here’s the real deal about who’s doing what—and why it’s always best to be true to yourself

All of that scrolling, posting, and liking can backfire and bum you out.  Learn how to be smart about using social media.