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vegetarian stuffed cabbage
Photo credit Sonya Sanford

Vegetarian Stuffed Cabbage

This stuffed cabbage recipe is true vegetarian comfort food.

  • Total Time: 2 hours
  • Yield: 4-6 1x

Ingredients

Units Scale

For the cabbage rolls:

  • 1 large Savoy or green cabbage
  • cups basmati rice, rinsed
  • 3 Tbsp neutral cooking oil
  • 1 large onion, diced fine
  • 23 cloves garlic, minced fine
  • 1 ½ lb (2 medium) eggplant, peeled and cubed small
  • 1 small carrot, diced fine
  • 1 ½ tsp garlic powder
  • ½ tsp paprika
  • ½ tsp umami season blend/dried mushroom seasoning blend (optional)
  • salt and pepper, to taste
  • 1 large egg, optional

For the sauce:

  • 28 oz tomato purée, plus an equal amount of water
  • ½ a large onion, finely chopped
  • 34 cloves garlic, finely minced
  • 1 small apple, peeled and finely diced
  • 2 Tbsp tomato paste
  • 23 Tbsp maple syrup, or 2 tsp sugar, or to taste
  • 1 bay leaf
  • salt and pepper, to taste

Instructions

  1. To prep the cabbage: Bring a large pot of water to a boil. Salt the water generously, and then add the cabbage to the water. Boil the cabbage for 4-5 minutes. Then remove the cabbage from the pot and allow it to cool. Reserve the water to boil the rice.
  2. Once cool to the touch, remove the leaves, and place them on a clean kitchen towel to remove any excess liquid. The center of the cabbage/smaller leaves will not be as pliable and can be reserved for other uses.
  3. To make the fillingBring the pot of water back to a boil, and add the rice. Boil the rice for 8-10 minutes, or until partially cooked. Drain and reserve.
  4. To a large skillet over medium heat, add the oil and chopped onion. Allow the onion to get golden brown and slightly caramelized, stirring occasionally for about 15-20 minutes. This step takes some time but adds a lot of flavor; prep the other vegetables while the onion caramelizes. Add the garlic to the onion, and sauté for 1-2 minutes. Add the cubed eggplant and diced carrot to the onion mixture; add more oil if needed. Generously season with salt and pepper, and sauté the eggplant mixture until the eggplant is softened, about 10-15 minutes. Taste, and adjust the seasoning.
  5. Turn off the heat. Add the par-boiled rice, garlic powder, paprika and, if using, add the umami/dried mushroom seasoning blend. Allow the eggplant filling to cool. Add the egg if using, and mix until it is well combined.
  6. To make the sauce: In a large pot or Dutch oven, sauté the onions and garlic until softened and aromatic, about 5 minutes. Add the apple, and sauté for another 2-3 minutes or until slightly softened. Add tomato paste and stir and cook for 1 minute. Add the tomato sauce, and add an equal amount of water. Then add bay leaf, salt, pepper and maple syrup or sugar. Your sauce should start out very thin, but it will thicken as it cooks. Bring the sauce to a boil, and simmer on low for at least 30 minutes. Taste the sauce before adding the stuffed cabbage, and adjust for salt or sweetness. Dilute with more water if needed.
  7. To assemble: Separate the cabbage leaves, and cut out the thickest part of the center vein/core.
  8. Fill each cabbage leaf with approximately ¼-cup of filling near the base of the leaf. Fold the base of the leaf over the filling, fold the sides of the leaf towards the center, and then roll until the cabbage is formed into a burrito-like package. Place seam-side down into the pot; cabbage rolls can be stacked on top of each other as long as they are all submerged in the sauce.
  9. Cover the pot, and let the cabbage simmer for 50-60 minutes on low heat, or until tender and the rice is completely cooked through. Add more water if the sauce appears too thick at any point, or when reheating. The sauce should be easy to spoon over the cabbage.
  10. Serve topped with fresh herbs and/or sour cream.
  • Author: Sonya Sanford
  • Prep Time: 60 minutes
  • Cook Time: 50-60 minutes
  • Category: Side dish
  • Method: Stovetop
  • Cuisine: Vegetarian