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DTSTART;TZID=America/New_York:20260108T123000
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DTSTAMP:20251231T195139Z
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UID:10028414-1767875400-1767879000@www.myjewishlearning.com
SUMMARY:Foundations of Mindfulness Meditation
DESCRIPTION:Path With Heart Community presents the first session of a three-part course on integrating mindfulness meditation with Jewish values. This session focuses on awareness of the body\, thoughts\, and emotions and includes guided practice\, teaching\, and time for questions. Sessions may be taken individually or as a series\, and all are recorded for later viewing.
URL:https://www.myjewishlearning.com/the-hub/foundations-of-mindfulness-meditation/2026-01-08/
CATEGORIES:Spiritual Practice
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