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SUMMARY:Finding Comfort in Jewish Meditation
DESCRIPTION:Valley Beit Midrash presents a program on the Jewish roots of meditation as both an ancient and modern practice. The class will introduce techniques drawn from Torah and Chassidic teachings to help quiet the mind\, open the heart\, and cultivate awareness of Divine presence. Participants will also experience a sample Jewish guided meditation as part of the session.
URL:https://www.myjewishlearning.com/the-hub/finding-comfort-in-jewish-meditation/
CATEGORIES:Meditation,Spiritual Practice
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