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SUMMARY:Building Resilience from Within: Three Tools for a Stronger Self and Stronger Community
DESCRIPTION:With Dr. David H. Rosmarin\, founder of Center for Anxiety\, moderated by Andrew Silow-Carroll\, editor at large of the New York Jewish Week. \nWednesday\, May 28\, 1:00 p.m. ET \nThese are unsettling times and the events of this past week have brought that home in a new way\, therefore we’re going to dedicate this session to Sarah Milgrim and Yaron Lischinsky\, who fought for peace. \nIn a time of antisemitism\, political polarization\, and global unrest\, how can we strengthen ourselves and support one another? This talk will present a practical framework to move from pain to purpose in the context of chaos and uncertainty. Drawing from Jewish wisdom and modern psychology\, attendees will learn three practical tools to foster emotional resilience\, deepen connection\, and build a more grounded life. \nDavid H. Rosmarin\, PhD\, is an Associate Professor at Harvard Medical School\, a program director at McLean Hospital\, and Founder of Center for Anxiety. Through his work as a clinical psychologist\, scientist\, educator\, author\, and keynote speaker\, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America\, the New York Times\, the Wall Street Journal\, and the Boston Globe. \nThis event is the next in a series of events geared toward helping you build resilience and connection in this moment\, brought to you by My Jewish Learning and Kveller\, with the support of UJA-Federation of New York.
URL:https://www.myjewishlearning.com/the-hub/building-resilience-from-within-three-tools-for-a-stronger-self-and-stronger-community/
CATEGORIES:Books,Current Events,Jewish Life,Jewish Values,Relationships
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