Social Anxiety

Depression and Suicide Resources

How to Talk to Someone ImmediatelyLifenet Call 1-800-LIFENET (1-800-543-3638) 24 hours a day, 7 days of the week. All calls ...

Anxiety: Overview

You’re on your way to your chemistry midterm, when all of a sudden your stomach drops. You can hear your ...

Trauma – How to Help

Ever since David’s school bus got into an accident last summer, he’s felt jittery, irritable, and easily frightened. He’s having ...

Trauma – Overview

When Sara’s family had to evacuate her house during a hurricane, they were all equally scared — they could have lost ...

Healthy Relationships: How to Help

Zach’s girlfriend has become his whole world, but it doesn’t seem like she feels the same way. She’s constantly putting ...

Healthy Relationships – Overview

Jessica and her boyfriend have been together for three months. They spend every moment together, tell each other “I love ...

Depression & Suicide – How to Get Help

Trevor used to be able to talk to his friends when he was feeling down, but as his depression gets ...

Depression & Suicide – Overview

Rachel hasn’t been herself lately. She used to be active on the debate team, run track, and always be up ...

Addiction: Overview

 Becky hasn’t been herself lately. She started drinking a year ago, but now she’s experimenting with other drugs—and her friends ...

Addiction: How to Get Help

David grew up pretty strait-laced: He was quiet, always had good grades, and even made varsity soccer as a sophomore. ...