Blogger Spotlight: The Kosher Cave Girl

Gluten-free and paleo diets seem to be all the rage currently. When I first saw The Kosher Cave Girl on instagram, I was intrigued – it’s a very catchy name. And I wanted to learn more.

While I remain a strong gluten and bread enthusiast, I love to hear about other passionate bloggers’ food journeys, and Donyel Meese (aka The Kosher Cave Girl) has a very interesting food journey. She and I had the chance to catch up over email recently and I really loved what she had to say about making your own bread and sweets and switching out healthy options into your diet – everything in moderation! Read more about Donyel and her kosher Paleo lifestyle below.

And make sure to check back tomorrow for her version of gluten-free hamantaschen just in time for Purim next month!

donyel collage
Why did you start blogging?

The idea to start a blog stemmed from an afternoon I spent with a friend whining about the fact that I had just made the most incredible hazelnut-swirled brownies, but that I couldn’t find the piece of paper that I had written the recipe on anywhere. The friend suggested that I start blogging my recipes to ensure that I’d never lose another one. I really do enjoy the creating recipes, the photography, and coming up with posts. The Kosher Cave Girl also serves as an outlet for my love of writing, and my readers are often unfortunately witnesses to my (often rather pathetic) attempts at humor.


Your food journey has had lots of ups and downs. Would you say you always loved cooking and food, or did it result out of necessity for your diet?

I have always loved baking things. When my friends arrive at my apartment, they make a beeline for my freezer, breezing past me without so much as a hello until they’ve got something in their mouth. When I found out that I was both lactose and dairy intolerant, and made the switch to a Paleo lifestyle, I quickly grew frustrated with what I saw as so many restrictions.

It was as simple as changing my outlook. Instead of mourning the fact that I could no longer eat my favorite browned-butter snickerdoodles, I decided to create a version that I could eat. Now, there are very few foods that I actually miss, and I have a lot of fun coming up with recipes to mirror the dishes that I loved before going Paleo.

Posted on February 20, 2014

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