Sabbath Manifesto

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sabbath manifesto


Light Candles.

Today people often light candles to create a certain kind of atmosphere. At special occasions and intimate moments, the soft light helps us relax. For Jews, this custom goes back thousands of years.

The Ten Principles

1. Avoid technology.

2. Connect with loved ones.


3. Nurture your health.

4. Get outside.

5. Avoid commerce.

6. Light candles.

7. Drink wine.

8. Eat bread.

9. Find silence.

10. Give back.

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