Recipe: Addes
Syrian split red lentil
soup
By Jennifer Felicia Abadi
Reprinted with
permission from A
Fistful of Lentils (Harvard Common
Press).
In Syria, lentils play a large role in basic cooking. They
are inexpensive, easy to prepare, and a good source of nutrition. It is a
legend that the Jews in Sinai were given lentils by Moses to help them endure
their long exodus from Egypt. Addes is a thick, golden soup spiced with garlic
and cumin and served with fresh lemon wedges. It's hearty, like pea soup, and
will provide just the right source of energy to get you through a cold winter's
day.
SERVES 4 TO 6
2 1/2 cups dried split red lentils
10 cups cold water
2 1/2 teaspoons salt
1 to 2 teaspoons minced garlic, to taste
1 1/2 teaspoons ground cumin
1 tablespoon ground coriander
2 tablespoons olive oil
2 tablespoons unbleached all-purpose flour dissolved in 3
tablespoons cold water
Lemon wedges (1 to 2 per person)
1. Submerge the
lentils in a medium-size bowl filled with cold water. Pick out small rocks and
skim off any dirt or old shells that float to the surface. Drain.
2. Put the
drained lentils in a 5-quart saucepan or kettle, add the water, and bring to a
boil. Reduce the heat to medium-low, partially cover, and simmer for 45 minutes
to 1 hour, stirring occasionally. Add the salt and mix well. Continue to simmer
until the soup becomes fairly thick, like pea soup, an additional 10 to 15
minutes.
3. Meanwhile, in
a small bowl, combine the garlic, cumin, and coriander.
4. Heat the oil in a small skillet over medium heat and add
the garlic mixture. Brown the mixture until the garlic and oil turn into a
yellow sauce, about 30 seconds (make sure not to cook the garlic over high
heat; it burns easily). Remove from the heat and set aside.
5. Add the dissolved flour to the soup. Simmer, partially
covered, for 10 minutes. (May be frozen for up to 1 month at this point or
refrigerated for 2 to 3 days. When reheating, it may be necessary to add water,
as the soup thickens upon cooling.)
6. Taste the soup for salt. Serve very hot accompanied by
lemon wedges, which are squeezed, several drops at a time, into each spoonful
of soup as it is eaten.
Reprinted with permission from A Fistful of Lentils, by Jennifer Felicia Abadi, Copyright (c) 2002 (Harvard Common Press).