In the week leading up to Rosh Hashanah, for our pre-Selichot service study and discussion, I presented the animated shorts of Hanan Harchol, found at www.jewishfoodforthought.com Not only are these charming, they are wonderfully thought-provoking, and generated a great deal of conversation. We watched ‘Forgiveness’ first (Click here to watch).
I will speak for myself when I say that, despite my understanding that forgiveness is creating an internal change that allows another person’s acts to no longer keep a grip on my thoughts and emotions – to, as we hear in the animation, no longer let someone ‘live rent free in my head’ – it is an incredibly difficult thing to do in practice. At times, often unexpectedly, I find myself replaying painful scenes from my life when someone’s words hurt me, or I felt wronged, or someone acted in a way that was dismissive or condescending toward me. I have no desire for these scenes to occupy space in my memory banks. But they seem to have an uncanny ability to maintain their grip.
Mindfulness practices can help combat the power of these thoughts. While I may not be able to neutralize them completely, a greater self-awareness can at least enable me to notice when my mind is in that place, and I can then consciously let it go and try to clear the picture in my head. Sometimes that is as good as it gets. I don’t believe that forgiveness is a one-time thing. It is a process that we need to repeat over and over when a particular moment of our past swims back into view, churning up old emotions with it. And then, perhaps, over time, the more we find ourselves able to notice and dismiss the memory and observe rather than be drawn in by the emotions, the more we are able to neutralize the intensity of the memory when it arises the next time.
Why is it so important to forgive? I’ve been thinking a lot during my preparations and sermon-writing for the High Holydays, that our entire orientation to life – our outlook, our motivation to engage in purposeful acts in the world that make a difference to the community we live in, and the ways that we engage with others on a day-to-day basis, are all driven by the things that we marinate our minds in. There are many ways that we can marinate the mind in something that is burning with negativity. Painful memories from the past are some of the ways. And I know that, for me, when those memories arise, I feel myself get tense and my teeth grit, and my brow furrows, and I’m more likely to be sharp with someone or impatient, and I’m more likely to want to shut myself off from interactions and just hibernate in my own, private space.
But when I do those things, how can I make a positive difference in the world? How can I contribute in a meaningful way to the life of my family, friends, or community? How can I be open enough to give and receive love, to act compassionately, to create space for a different kind of interaction next time around?
Forgiveness is the key. When we read Jonah on Yom Kippur afternoon, that is the message. Jonah wants to see strict justice applied to Nineva. When we dredge up past scenes of hurt, isn’t that what we want? We want to know that person got their comeuppance. We want to know that someone gave them as good as they gave. We want to see them fail at something. But what does that achieve? If we recognize that when we feel miserable we are less likely to do good in the world, why would we hope for someone else’s misery? Yes, there are times when acts are committed that require societal justice to be done. But, on an individual level, forgiveness and legal justice are compatible and can co-exist, because one is an internal state of mind, while the other is a social system for maintaining some controls over the worst excesses of human behavior.
Forgiveness is the key.
This piece was originally published at Rabbi Gurevitz’ blog, ‘Raise it Up’ at http://shmakoleinu-hearourvoices.blogspot.com
The New Year of 5773 is upon us. Rosh Hashanah (the head of the year) is known by several names including Yom HaZikaron (the Day of Remembrance), Yom Teruah (a day of sounding [the shofar]), and Yom HaDin (the Day of Judgement), and Yoma Arikhta (a single long day).
“A single long day.” An odd description for our new year. Is Rosh Hashanah a one-day holiday? Is it a two-day holiday? Or, as the rabbis suggest, is it simply one, very long day?
To better understand why some Jews observe one day of Rosh Hashanah and other festivals while others observe two days, it helps to have a basic understanding of the Jewish calendar. Of course, the word ‘basic’ ought not to be used with such a complex subject as calendrical issues are some of the most difficult to grasp. Perhaps straightforward is a better choice and a very straightforward explanation of why extra festival days are observed may be found here.
At the start of our holy days, it is custom to recite the Shehecheyanu, the blessing that thanks God for enabling us to reach this season. And since the additional day that is added to the beginning of our festivals might actually be the accurate first day (again, please see here for the straightforward explanation), we say that blessing on the second day as well. However, if Rosh Hashanah is really one long day, does the Shehecheyanu need to be recited on the second night? The answer is yes. Sort-of.
Yes, we say the Shehecheyanu on the second night of Rosh Hashanah. But because the Rabbis regarded the two days as one continuous day, and they didn’t like to waste blessings, the custom arose of either eating a new fruit or wearing new clothing on the second day — both experiences that require the recitation of the Shehecheyanu.
So today, may you enjoy the sweetness of a fruit new to you or new for this season. May you enjoy your new shul clothes. And may this one, very long day be filled with awe as we enter this new year.
On this Rosh Hashanah, we pray for renewal of spirit.
May this New Year refresh our commitment to the values we hold most dear:
May we turn and return to our souls,
May we perceive the Divine light within ourselves,
May we be steadfast in remaining conscious that all people are created in God’s image,
May our days be grounded by prayer and meditation, and nourished by an inner life of gratitude,
May Shabbat rest bring us joy each week, infusing the rhythm of our time with meaning,
May kindness, mercy, justice and love guide our interactions,
May we enjoy and nurture friendship and family and caring community,
May our prayer-life and Shabbat rest provide guidance in our daily choices,
May we find focus and satisfaction and success in our chosen endeavors,
May we vigilant to fulfill our commitments and be faithful to sustaining our sacred community with dedication,
May we be infused with the spirit of generosity toward all those in need,
May our appreciation for the sacredness life fill our days with gratitude, humility, compassion and love.
May this New Year renew our lives for good,
And may it bring us joy and sweetness.
Leshanah Tovah, Happy New Year!
During the Hebrew month of Elul, leading up to Rosh Hashanah, the Jewish New Year, a number of bloggers are contributing to #BlogElul – a communal online project initiated by fellow ‘Rabbi Without Borders’, Phyllis Sommer. Each day of the month has been allocated a theme. Today’s theme is Love. You can read the daily contributions by following #BlogElul on Twitter. If you don’t use Twitter, a google search for #BlogElul will enable you to read many of the contributions.
Last year, Jewish musician and Spiritual Leader of Temple Shir Shalom, Oviedo, FL, Beth Schafer wrote a book called ‘Seven Sparks.’ Taking the 10 commandments as her inspiration, she re-cast them as seven sparks that can truly guide us toward what she has labeled, ‘Positive Jewish Living.’ The origins of both the book and the larger ‘Positive Jewish Living’ project was a belief that Beth held that Judaism was chock full of wisdom that we can truly live by, but our Jewish tradition can sometimes make it challenging to find your way into the complex, rabbinic texts, commentaries and interpretations of Torah in which this wisdom is found.
The first of the 10 commandments is more of a statement: ‘I am the Eternal Your God, who led you out of Egypt.’ From this, Beth extracts the first of her Seven Sparks: ‘I am free to love and be loved.’ She asks why God needs to make such a statement of introduction. Why does God need to introduce God-self? Perhaps because our people, newly freed from Egypt, have been distanced and need to be reintroduced. God frees us from slavery in order to reestablish a loving relationship (our covenant). Restoring love helps to bring healing to our broken world (tikkun olam). Our time of wandering in the wilderness was a time in which we were re-taught and re-membered how to love. We also learn how to receive love. ’It’s hard to feel that you are loved, if you’ve spent all of your energy as a slave to something unhealthy. It’s hard to feel worthy when you are ensnared by self-doubt or self-criticism. When someone shares love with you, you need to know in your heart that you deserve it.” (Schafer, 2011).
At the end of each chapter, Beth includes a section called ‘Ignite!’ How do we ignite the spark of love in our day-to-day lives? These are her suggestions. How appropriate they are as a source of contemplation and inspiration as we prepare ourselves spiritually for a New Year:
- I love myself.
- I have immense potential to grow.
- I appreciate my quirks as well as my gifts.
- I am proud of both big and small accomplishments.
For your family:
- I express love generously and often.
- I approach disagreements from a loving perspective.
- I give without expecting anything in return.
- I extend courtesy and respect to both superiors and subordinates as part of my work.
- I extend amazing service to clients or customers as one of my many goals.
- I act naturally and honestly to promote a great environment.
At your Congregation:
- We welcome all who visit the congregation from the parking lot, to the phone, in meetings, services, and all written correspondence.
- We respond with immediate compassion and caring to those in need.
- We recognize special events such as birthdays, anniversaries, recovery from illness and special lifecycle moments as a community.