Yesterday morning, in a weekly class on Jewish mysticism that I teach in the local community, we were concluding our study of the ten psalms that Rabbi Nachman of Bratslav selected for the practice of the Tikkun haKlali – the Complete Repair. Rabbi Nachman (1772-1810) was referring to a spiritual repair – healing at a cosmic level – in which all that was broken would be healed and the flow of Divine energy through the sephirotic system found in the teachings of Kabbalah would come down to us unhindered.
This system consisted of 10 Divine attributes which, together, form the kabbalistic Tree of Life. There are a multitude of explanations and allegorical images used in kabbalistic tradition to try and convey something of the nature of these 10 attributes. Among them, Rabbi Nachman spoke of 10 melodies – 10 kinds of sound resonance that, when unblocked, would vibrate in perfect harmony with each other, bringing perfection and wholeness to the world.
I sometimes liken the teachings of Kabbalah to that of theoretical or particle physics, not only because there are some truly amazing resonances between some of the teachings in each discipline, but because Kabbalah is very abstract and requires translation into something that we can respond to in the here and now. Rabbi Nachman, by proposing a ritual practice of the recitation of 10 psalms, sought to provide a spiritual methodology by which even an individual could make a small contribution to the greater Tikkun by speaking words that he believed carried the resonances of the ten kinds of melody. At the very least, these might help to release some of our own blockages as we seek to be more ‘in tune’ with ourselves and with others.
The last of the ten psalms is Psalm 150:
In the context of Rabbi Nachman’s Tikkun HaKlali, this psalm literally vibrates with the sounds of the instruments played in the ancient Temple of Jerusalem. Rabbi Nachman taught about the spiritual importance of fostering joy, and the power of music and of singing to lift oneself up, even from the most difficult of circumstances. Our study group considered the power of song and of music at multiple levels.
It was in this context that a member of our study group thought of the example of Rep. Gabrielle Giffords, and the role that music and song has played quite literally in her physical healing. If sound has the power to shatter glass, might it not also have a literal potential to heal, in addition to the emotional and spiritual sustenance that it can provide?
Rep. Giffords has been working with a music therapist, among others also tending to her treatment and recovery. Music has had the power to tap into her memory, and assisted with regaining language mastery, as the music appears to help the brain to access new ways to communicate. Her therapist, Morrow, explains:
“It’s creating new pathways in the brain … Language isn’t going to work anymore, so we have to go to another area and start singing and create a new pathway for speech…”
The article went to say, “Music is also linked to brains areas that control memory, emotions, and even movement. ”The thing about music is that it’s something that’s very automatic — part of our old brain system,” Morrow said. ”If I play a rhythm, I can affect the rest of the body. The body naturally aligns with a rhythm in the environment.”
Throughout my childhood I often accompanied my mother who would go and sing at Assisted Living and Nursing Homes. And time and time again, I would witness residents who would not or could not easily speak or communicate any more literally return to full life when the music began. Intentionally singing a repertoire of music that would be familiar from their youth, my mother would have residents singing along, moving their bodies – even getting up to dance.
The enormous power of music and sound, working at the physical, emotional and spiritual level, has always been evident to me. It has been an integral part of my Jewish spirituality as I have found ways to access the meaning of our rituals and our prayers through the vehicle of the melodies we bring to them. Rabbi Nachman understood this two hundred years ago. We’re just beginning to tap into the potential that vibration, sound, and song have to bring healing to our lives.