Tag Archives: mental health

The Tragedy of Comedy: What Good May Come of Robin Williams’ Death?

I’ve never cried when a celebrity suddenly dies. It has always seemed like something that just happens. Certainly, it’s a sad day when an actor or musician, athlete or politician has “cashed in their chips” early. I mean don’t get me wrong, I’ve been shocked and saddened when I’ve learned of the lethal overdose of a promising young athlete or when the news breaks that a famous actor has lost his battle with cancer. But Robin Williams wasn’t just any comedian. He wasn’t your typical actor or entertainer. Robin Williams was the textbook definition of “comedic genius.”

Robin Williams grew up in Bloomfield Hills, Michigan only a few miles from my childhood home and, while not Jewish by birth, he was widely known as an honorary Jew—both for his brand of humor (always peppered with a Yiddish expression and Jewish inflection) and for his unwavering commitment to Jewish causes. I’ve cried several times in the past couple of days since hearing of his untimely death. He was a brilliant at entertaining us.

Robin Williams - Depression

Like most of my generation, I was first introduced to the silliness of Robin Williams as a young child tuning in to every episode of Mork and Mindy. It was my mimicking of Robin’s goofy antics in kindergarten that led the teacher to tell my parents I was a “class clown.” And then I found my father’s audio cassettes of his standup routines, “Robin Williams: A Night at the Met” and “Reality… What a Concept.” I listened to those tapes dozens of times and brought them with me to summer camp to entertain my friends. The counselors told my parents I should be a standup comedian. Not long after that my dad took me to see Good Morning Vietnam in the theater and then I bought the video tape as soon as it came out, memorizing long segments of the movie and then performing them in front of my class at my Jewish day school. The teacher told my parents that I should tone down my R-rated humor.

As news of Robin Williams’ suicide by hanging (asphyxiation) has now been confirmed and his publicist has explained that he had been struggling with severe depression, we must now find ways to take this tragedy and bring about some positive from it. Many have noted the irony that behind the comedic mask of Robin Williams was a very dark human being who was suffering from depression. Robin Williams had it all—fame and fans, riches and rewards. He had a loving family and countless friends who cared deeply about him. Looking at his life I’m reminded of the Biblical character Jacob who also had it all, but suffered from depression.

In the section of the Torah relating the events leading up to the much anticipated reunion of Jacob and his estranged brother Esav, we are told that Jacob is left alone to spend the night. He is left alone – without his large family – in the darkness to contemplate his fate when he would once again come face to face with his brother. In this night of utter aloneness a man wrestles with Jacob until the break of dawn leaving him injured.

It is possible that the Hebrew term alone (levado) actually means a sense of despair. And while biblical commentators have theorized that the being with whom Jacob wrestled was either an angel, God or even Esav himself, my own interpretation is that Jacob wrestled with himself. It was depression.

Jacob was not really alone on that fateful night. His loved ones were just on the other side of the river, but he felt alone. He had a large family who loved him and he had great wealth, but he was struggling with his inner demons. Feeling anxious and alone, our patriarch was left in the dark to wrestle with himself.

Depression often goes undetected and untreated. In the United States, between two and four percent of people suffer from clinical depression translating to about 17.5 million Americans. Like Jacob, they too are wrestling internally and praying for healing and recovery. We must constantly remind them that there is hope and there is help.

As dawn breaks, Jacob’s opponent begs him to let go. Not until you bless me, Jacob says. From that point on, Jacob is transformed and known as Israel. Transformation is possible, but it comes out of a difficult struggle.

Our responsibility is to recognize and accept those who are wrestling with depression. We must listen to their cries for help and be present for them. The loss of Robin Williams, a truly gifted performer, is painful for everyone who was entertained by him. Let us work to help others who suffer from depression before it is too late.

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Posted on August 13, 2014

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Is it (Mentally) Healthy to Fall Apart?

sefirot wikimediaFalling apart is a kind of strength.

At least, that’s what I’m learning as I reflect this week on the meaning of “strength.”

During the seven weeks between Pesach and Shavuot, Jewish tradition invites us to sefirat ha’omer. Literally, it means “counting of the measure” of barley. And, in ancient Israel, for seven weeks people took daily account of the ripening of the grain. But in medieval, urban, diaspora Europe, Kabbalistic teachers creatively reframed the ritual as sefirot ha’omer: taking account of the sefirot, the spiritual qualities of God as reflected in the human soul.

Each week we are invited to explore the role played in our lives by one of the following inner qualities: Chesed/Love, Gevurah/Strength, Tiferet/Balance, Netzach/Endurance, Hod/Gratitude, Yesod/Foundation, Malchut or Shechinah/Presence.

Towards the end of this week of gevurah, strength, I find myself inspired by psychologist James Hillman. We talk so much about “ego strength” and “integration,” says Hillman, that we have only one picture of the healthy psyche: one that holds it together through all stress and strain. However, no person’s psyche holds it together all the time. Everyone falls apart once in a while.

Falling apart, which Hillman calls pathologizing, is a normal function of the psyche. It’s actually a strength of the psyche. We fall apart, says Hillman, so that the parts can speak.

Falling apart, however, does not feel good, so we try to banish it by explaining it away. Sometimes we label it by naming a symptom it creates, such as depression. Or we say it’s an appropriate response to a sick society. Or we reframe it as a step on the path to joyful transcendence. But the explanations may not hold anything together. Sometimes a psyche keeps cracking: therapeutic problem-solving doesn’t glue it together, and reaching for God’s pure spirit seems irrelevant.

For me, pathologizing is not merely theoretical; I have lived it for six years. After a car accident, I experienced chronic pain. Then, I experienced exhaustion from a malfunctioning organ. Conditions changed at my job, and my workplace became a daily challenge. My mother and then my aunt declined and died. (I sought treatment for injury and illness, and addressed workplace issues.) Publicly, people knew I was ill and grieving, but they also saw me cheerfully continuing to work, raise teens, maintain friendships, care for sick relatives, blog and more. Subjectively, however, I experienced depression, rage, and anxiety.

My family doctor had me fill out inventories to diagnose depression. My therapist insisted I was responding sanely to abnormal conditions. My colleagues told me to pray about it. My health-educator swore by deep breathing in the shower. A friend suggested I focus on the positive. None of this increased my sense of well-being.

Lately, I have more good days, but I don’t know what I healed from or am moving towards. I do know I met a “me” I didn’t know before, filled with dark passions I thought belonged only to other people. Yes, I am a wiser counselor, parent and friend, with greater empathy and tolerance for a range of emotion. Finally, I understand that the whole range can be indicative of inner strength. Suffering and disintegration are part of the speech of the psyche. Sometimes, when we work too hard to hold a fragile self together, we silence that speech. And sometimes the speech will burst through anyway.

Life requires a great deal of strength, including the strength to face our own selves when we seem to lack it. So I have gleaned, as I take account of my strengths during this week of gevurah.

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Posted on April 28, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

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