Tag Archives: chicken soup

Cuban Chicken Soup: Jewban Penicillin

I think it’s safe to say that every Jewish grandmother who has proclaimed, “You should eat more!” has a mean recipe for chicken soup in her arsenal. For generations, colds and flus have gone to battle with bowls and bowls of Jewish penicillin made by these bubbes, and my abuela was no exception.

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I come from a family of strong women, so it is fitting that our recipe for chicken soup isn’t the clear-broth version with a lonely floating carrot slice. Ours is a stick-to-your-bones and prepare-for-war kind of soup, chock-full of nutrient-rich vegetables and flavors that awaken the senses. My favorite part of this soup is how the kabocha squash disintegrates into the broth, giving it a wholesome creamy texture without the heaviness of added butter or milk. Plus, the crunch of the bok choy and zucchini packs a solid punch of vitamin c, and makes it easy for me to eat my greens. Couple all of this with my mother-in-law’s recipe for the fluffiest, most light-as-air matzoh balls, and you’ve got yourself the better part of a seder.  Cuban-Matzoh-Ball-Soup-stamp

This recipe may be a mish mosh of the traditions of my husband’s family and mine, but it is certainly one I would be proud to share at any Passover table or year-round.

Cuban Chicken Soup with Matzoh Balls

Posted on April 9, 2014

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Beyond Jewish Penicillin

I’m at the tail end of a bad cold. I have a bottle of Dayquil sitting next to me on my desk, and earlier this week I had to restock my tissue supply both at work and at home. And through this sickness I have been slurping soups like there’s no tomorrow. Lentil soup, cabbage soup, pumpkin soup, and of course, matzah ball soup (made without chicken, because I’m a vegetarian).

I’m finally at a point where I can contemplate dairy without being grossed out, and where real substantial food looks good. Still, I don’t want to overdo it with something that will make me feel awful afterwards. In these situations, I always end up back with basic Jewish foods. Most of the time I try to be an innovative cook who tries lots of new things and isn’t afraid to patchke. But on the tail end of a cold, I want challah and hummus, yerushalmi kugel, and something made with cooked carrots (which usually gross me out but somehow seem delicious when I’m sick).

What about you? Are there any Jewish foods you need when you’re recovering from a cold or the flu? Is it all chicken soup all the time, or do you have other favorites?

Posted on November 7, 2011

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy