Tag Archives: breakfast

Homemade Almond Milk Smoothie

I recently started my second round with a diet/food-cleanse called Whole 30, in which you eat nothing but unprocessed, unrefined, sugar-free food, while also cutting out entire food groups such as dairy, soy, and grains (oh and booze too). I am sure to many it sounds a bit crazy, but I will share that throughout the 30 days I woke up easier and stayed awake throughout the day, my body felt physically and mentally alive in a way it had not in years past and I felt stronger when I worked out.

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Cutting out dairy, sugar, grains and booze? Ok, I could do it. But I could never do without my coffee, which thankfully you are allowed. In order to enjoy my one permitted cup of coffee, I needed to make my own almond milk since almost all sold in stores contain added sugar. I also wanted to find a natural way to sweeten the almond milk to make my coffee a little more enjoyable. So I added 1 medjool date when making the almond milk for the sweetness I craved with my coffee, but without any sugar.

I have come to love making my own almond milk so much that I do it even when I am not on the diet. There is something gratifying about knowing exactly what is in your food and drink.  If you are going to try your hand at this I highly recommend buying a nut milk bag, but if you have a cheesecloth available that will work fine.

Homemade almond milk is for more than just crazy diets: it is great for baking, especially when making nondairy desserts, for making smoothies, in your cereal or oatmeal or just drinking too.

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Homemade Almond Milk and Vanilla Banana Smoothie

Posted on November 28, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Smoked Salmon and Goat Cheese Quiche

Yield:
8 servings

Though most Jews name Hanukkah, Purim or Passover as their favorite of the many (many) holidays, I have always been a little partial to Yom Kippur. For real.

breakfast-quiche-1Daily life can be so hectic, between keeping up with Netflix and waiting in line for your daily Pumpkin Spice Latte, so having a day dedicated to reflection and atonement (in between naps and binge watching The Food Network) is a meaningful change of pace. And of course, at the end of the day of fasting, there’s the food.

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Our break fast spread was as traditional as they come. Kugels, coffee cake, an assortment of rarely-touched pre-made Italian cookies from the local Jewish supermarket, and the pièce de résistance, the bagel spread. When pangs of hunger set in during the final hours, this is what I focused on. Dozens of bagels, lox, red onions, tomatoes, capers, and an assortment of cream cheeses from chive to strawberry. While others were vying for an end piece of coffee cake, I went straight for the good stuff. Half of an everything bagel, never scooped, schmeared with plain cream cheese, lots of lox, red onions and capers. Always a delicious meal, but especially after a day of fasting.

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This year, I decided to take all my favorite bagel toppers and put them in a quiche. I love quiche, but hadn’t made one since culinary school. The salty capers and smoked salmon paired with creamy tart goat cheese and sweet red onions is pretty magical. I highly recommend the homemade crust; the flakiness is worth the extra effort. The best part is (okay, besides the eating part) that you can easily make this ahead of time and serve at your break fast.

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Smoked Salmon and Goat Cheese Quiche

Posted on September 28, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Soom Foods Chocolate Sesame Spread

Yield:
1 shake

I love all things that involve chocolate, sesame or taste like halva. Nevertheless I was skeptical when Soom Foods wanted to send me a jar of their Chocolate Sesame Butter. I have nutella already, and I like it just fine. But try it I did. And so did my two year old. Let me say: I am totally in love. It is rich, a little salty and I like to pretend its super healthful since sesame is supposedly so good for you.

I didn’t have a chance yet to bake it into anything yummy, but I am sure it would go great inside rugelach or make a fabulous frosting on cake. I did have time to try it out in a post-workout smoothie and it was divine. The result was a chocolatey, slightly savory smoothie that really satisfied my craving for a milk shake.

soom-foods-smoothieBut perhaps our favorite way to eat it was right out of the jar on slices of apple or mini pretzels as an afternoon snack.

And now through June 30th Soom Foods is running a “From the Jar” contest to feature their fans’ photos eating the chocolate sesame spread straight from the jar. You can enter on Facebook, Instagram or Twitter by using the hashtag #fromthejar with a photo of yourself or someone you love eating Soom Chocolate Sesame Butter straight from the jar.  So go ahead, get messy and have fun with those pics.

You can also check out Soom Foods’ full line of products and order straight from Amazon.

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Chocolate Sesame Banana Smoothie

Posted on June 23, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Pineapple Coconut Coffee Cake

Yield:
8-10 servings

Like so many of my peers, Jewish summer camp played an integral role in my Jewish identity. It’s where I developed my appreciation for Israeli dancing, a deep respect for my surroundings in nature, and not to be outdone, my love of Shabbat breakfast. Every Saturday morning, before all the campers joined for services, we’d convene in the dining hall for a plentiful feast of crumbly and perfectly spiced coffee cake. It wasn’t elaborate, but it sure was special, and it was certainly on the list of things I looked forward to year after year as I awaited summer’s arrival. If I ever longed for a little taste of home while I was at camp, I just had to wait until the end of the week, since the combination of cinnamon and sugar in the crumb topping would remind anyone of home. Because of this experience and because it only gets better the day after it is baked, to me, coffee cake is synonymous with Shabbat morning, summer vacation or not.

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Of course, as an adult, summer camp is no longer really in the cards for me anymore. These days, when we get through hiking the trails of all the nearby national forests, my husband and I long for a more tropical getaway. Since our next vacation seems light years away, I came up with a recipe inspired by my Cuban heritage that will be sure to satisfy until we can get ourselves to the nearest island.

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With its taste of the tropics, my Pineapple Coconut Coffee Cake hits the spot for a Shabbat morning treat. It has the cinnamon and sugar that I always remember from my camp days, but its layer of crushed pineapple adds a mild zing and just the touch needed to keep this cake moist for days. The coconut added to the crumb layer, suggested by my friend Dolly, acts as a tropical kiss and adds a nice crunch.

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Next time you’re in the mood for a reminder of Shabbat mornings at camp, or you’re longing for a quick getaway, try a bite of this coffee cake, and you won’t be disappointed.

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Pineapple Coconut Coffee Cake

Posted on June 10, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy

Berry-Stuffed Challah French Toast

Yield:
4 servings

Having leftover challah has never been a bad thing. Sunday morning brunches, Shabbat afternoon sandwiches; the options go on. Since I am hosting most Friday nights and am constantly left with challah I decided I needed to be a little more creative with the leftovers.

This past weekend I also happened to have a bowl of mixed berries left over and knew right away this was the week to leave my comfort zone and make stuffed challah french toast using both these delicious remains.

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French toast is one of my favorite foods and eat it any time of day. And now that I have created this challah masterpiece, I may never stop.  I even went as far as to make homemade blueberry syrup to go on top, but you can leave this step out if you prefer plain maple syrup.

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Berry-Stuffed Challah French Toast

Posted on February 8, 2014

Note: The opinions expressed here are the personal views of the author. All comments on MyJewishLearning are moderated. Any comment that is offensive or inappropriate will be removed. Privacy Policy